Essential first aid for sunburn

Many people get burns due to the summer sun, and these burns can sometimes cause serious health problems. What is the appropriate first aid?

“The summer sun can be dangerous sometimes,” said Russian dermatologist Polina Rajeva. “Even if you stay outside for a short time, you can get sunburn. These burns are inflammation of the skin caused by exposure to ultraviolet rays. They can be superficial and affect only the skin, or they can be severe burns that damage the dermis or other layers of the skin, and can cause chills and a rise in body temperature.”

She added: "In case of superficial burns, you should move to a safe place that is not directly exposed to ultraviolet rays. It is recommended to use cold compresses, apply a moisturizing cream or aloe vera gel to the affected area, and drink enough water. If the pain is severe, you can take non-steroidal anti-inflammatory drugs."

The doctor pointed out that in the event of severe sunburn, it is recommended to apply the same first aid mentioned previously, but sometimes some blisters may appear on the skin due to the burns. If the blisters are intact and not open, they can be treated with an antiseptic and a bandage placed on the affected skin. It is also strictly forbidden to open blisters and treat them without a doctor, because such a procedure may increase the risk of scarring or infection in the skin.

The doctor warned against treating burns using oils and other fatty products, as these substances create a layer on the surface of the skin that prevents moisture evaporation and thermal regulation. She also advised against bathing with hot water when exposed to sunburn because it causes increased pain and inflammation, stimulates blood circulation, and raises body temperature.